weight loss

Avoiding the Deli Counter

First, I would like to say a huge thank you for everyone that reads my rants on here. I am really grateful, I hope it's helping you as much as it's helping me!  Also, on Thursday I got my 2 stone cert back! Cue happy dance! But now onto what I am supposed to talk… Continue reading Avoiding the Deli Counter


Weekend buster

Every weekend I head back to my home house on a Saturday night. Usually arrive late, after an early dinner and I am starving. The ease of grabbing the takeaway menu was too easy. I found it harder to plan when outside my own house. As if I was on holidays. But I wasn't, this… Continue reading Weekend buster



Today for the first time in a long time I sat down and made myself plan a week ahead. To be honest, it was torture. I know why it was torture, it was down to my habit of playing it by year. Seeing what happens, being what I thought was "flexible". The only flexibility it… Continue reading Planning!