weight loss

Non Scale Victory’s 

Yesterday, I stood on the scales and I was happy. Down another pound. But I'm not gonna lie, I wasn't as happy as other weeks. Mother nature called for the first time in a while, and I couldn't help but wonder what could of been.  I suffer from PCOS, this is polycystic ovarian syndrome. This… Continue reading Non Scale Victory’s 

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My Weekly Recap

This week was a great week for me. I stood on the scales to see a minus 3lbs. I was over the moon. It was a good week, not necessarily great. I had a takeaway and some extra treats but I always aired on the side of caution. Got plenty of exercise as well last… Continue reading My Weekly Recap