Weekend buster

Every weekend I head back to my home house on a Saturday night. Usually arrive late, after an early dinner and I am starving. The ease of grabbing the takeaway menu was too easy. I found it harder to plan when outside my own house. As if I was on holidays. But I wasn't, this … Continue reading Weekend buster


Bad habits

Today I highlighted one of my worst habits, that is snacking when I get home from work until I eat my dinner. It is never free foods, it tends to be sugary treats that do absolutely nothing for me. I am still hungry. Today I made a change, as soon as I got in the … Continue reading Bad habits