Yesterday, I stood on the scales and I was happy. Down another pound. But I'm not gonna lie, I wasn't as happy as other weeks. Mother nature called for the first time in a while, and I couldn't help but wonder what could of been. I suffer from PCOS, this is polycystic ovarian syndrome. This … Continue reading Non Scale Victory’s
Today, I stood on the scales, and I was down my largest loss ever!!! 4.5lbs!! I cannot believe it. I am over the fricking moon. So, all the happiness aside, why after feeling so good did I feel the want to reward myself with a takeaway. I had my dinner planned, I had everything ready. … Continue reading Rewards
For me I'm not a big Monday fan. In fact it hits hump day on my tracker. Just to make it a little more unlikable. There is a reason to like Mondays. It's back to routine, I find it easier to stay on track when I'm back to the weekdays. Mind it takes a little … Continue reading It’s Monday
For anyone who didn't see yesterdays blog, last night's challenge was to avoid the takeaway when I go to my mam's on a Saturday night, and ... I did it! Happy dance time. So today is Sunday and after my victory last night, I woke up thinking I deserved something nice for "staying strong". Any … Continue reading Feeling amazing
Every weekend I head back to my home house on a Saturday night. Usually arrive late, after an early dinner and I am starving. The ease of grabbing the takeaway menu was too easy. I found it harder to plan when outside my own house. As if I was on holidays. But I wasn't, this … Continue reading Weekend buster
Today for the first time in a long time I sat down and made myself plan a week ahead. To be honest, it was torture. I know why it was torture, it was down to my habit of playing it by year. Seeing what happens, being what I thought was "flexible". The only flexibility it … Continue reading Planning!
After seeing this picture it has made me feel great. There wasn't a need to beat myself up over getting take away last night. It took me until I got home from work today to realise that. As soon as I got home today, I did not have the same urge to pick up the take … Continue reading Update: Chasing the wagon