weight loss

Avoiding the Deli Counter

First, I would like to say a huge thank you for everyone that reads my rants on here. I am really grateful, I hope it's helping you as much as it's helping me!  Also, on Thursday I got my 2 stone cert back! Cue happy dance! But now onto what I am supposed to talk… Continue reading Avoiding the Deli Counter

Advertisements
weight loss

Non Scale Victory’s 

Yesterday, I stood on the scales and I was happy. Down another pound. But I'm not gonna lie, I wasn't as happy as other weeks. Mother nature called for the first time in a while, and I couldn't help but wonder what could of been.  I suffer from PCOS, this is polycystic ovarian syndrome. This… Continue reading Non Scale Victory’s 

Uncategorized

Feeling amazing

For anyone who didn't see yesterdays blog, last night's challenge was to avoid the takeaway when I go to my mam's on a Saturday night, and ... I did it! Happy dance time. So today is Sunday and after my victory last night, I woke up thinking I deserved something nice for "staying strong". Any… Continue reading Feeling amazing

Uncategorized

Weekend buster

Every weekend I head back to my home house on a Saturday night. Usually arrive late, after an early dinner and I am starving. The ease of grabbing the takeaway menu was too easy. I found it harder to plan when outside my own house. As if I was on holidays. But I wasn't, this… Continue reading Weekend buster

Uncategorized

Planning!

Today for the first time in a long time I sat down and made myself plan a week ahead. To be honest, it was torture. I know why it was torture, it was down to my habit of playing it by year. Seeing what happens, being what I thought was "flexible". The only flexibility it… Continue reading Planning!

Uncategorized

Update: Chasing the wagon

  After seeing this picture it has made me feel great. There wasn't a need to beat myself up over getting take away last night. It took me until I got home from work today to realise that. As soon as I got home today, I did not have the same urge to pick up the take… Continue reading Update: Chasing the wagon