Today, I stood on the scales, and I was down my largest loss ever!!! 4.5lbs!! I cannot believe it. I am over the fricking moon. So, all the happiness aside, why after feeling so good did I feel the want to reward myself with a takeaway. I had my dinner planned, I had everything ready.… Continue reading Rewards
For anyone who didn't see yesterdays blog, last night's challenge was to avoid the takeaway when I go to my mam's on a Saturday night, and ... I did it! Happy dance time. So today is Sunday and after my victory last night, I woke up thinking I deserved something nice for "staying strong". Any… Continue reading Feeling amazing
Feeling great today, sticking to plan all day. Just sitting down to relax. After all I was working today, but usually tonight is takeaway night, NOT TONIGHT! Just after dinner and I have honestly never felt better. This weekend will be mine! Unislim is a lifestyle not a weekday diet after all, my best… Continue reading Whipping the weekend into shape!
Today I highlighted one of my worst habits, that is snacking when I get home from work until I eat my dinner. It is never free foods, it tends to be sugary treats that do absolutely nothing for me. I am still hungry. Today I made a change, as soon as I got in the… Continue reading Bad habits
After seeing this picture it has made me feel great. There wasn't a need to beat myself up over getting take away last night. It took me until I got home from work today to realise that. As soon as I got home today, I did not have the same urge to pick up the take… Continue reading Update: Chasing the wagon
This week was a great week for me. I stood on the scales to see a minus 3lbs. I was over the moon. It was a good week, not necessarily great. I had a takeaway and some extra treats but I always aired on the side of caution. Got plenty of exercise as well last… Continue reading My Weekly Recap
One of my favourite meals are chicken pizzas. I use a chicken fillet as the base of the pizza. Check out the recipe here 1 chicken breast 30g cheese 1 bacon medallion Some pepper Tomato puree Mixed herbs Flatten out the chicken breast using a rolling pin. Try to get as thin as possible. Put… Continue reading Chicken pizza