Breaking Habits Part II

So this is my second week pulling myself back on plan. While I was down half a pound, I'm not going to lie, I was disappointed. I was rushing from class so I couldn't stay for the meeting. If anyone read last week's blog you would know that I have a habit of getting takeaway … Continue reading Breaking Habits Part II

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Planning!

Today for the first time in a long time I sat down and made myself plan a week ahead. To be honest, it was torture. I know why it was torture, it was down to my habit of playing it by year. Seeing what happens, being what I thought was "flexible". The only flexibility it … Continue reading Planning!