This week was a great week for me. I stood on the scales to see a minus 3lbs. I was over the moon. It was a good week, not necessarily great. I had a takeaway and some extra treats but I always aired on the side of caution. Got plenty of exercise as well last…… Continue reading My Weekly Recap
Sunday tends to be the day where I make quite a few slip ups. This is down to the age old idea that I will start Monday. I’m sure I’m not the only one to think “ah feck it, I’ll start again tomorrow”. It seems to hit me on a Sunday morning. Usually beginning with…… Continue reading Sunday
So yesterday I was complaining about walking. Well I love exercise in fact, just not walking. When I started back in college in January I thought I could eat what I wanted if I exercised enough. Well let’s just say after gaining 5 lbs I realised it wasn’t true. So after dedicating myself to an…… Continue reading Exercise
Somebody asked me yesterday what gets me through my downs. Well as every leader will tell you it’s going to class. Not because it gave me the full kick I needed, but in fact it kept me in touch with my weight. I know when I have had a bad week I don’t want to see the scales. As if I don’t…… Continue reading Commitment
Sometimes I forget, well I never forget. I put it off and put it off. Eventually I will find any excuse not to do anything. Before christmas I had committed myself to a 5km running app. 3 days per week, I completed it everyday. Now I can still run 3km but my commitment has gone out…… Continue reading Exercises and Evenings
I have just finished my third year in college. I can’t believe that 3 years ago I was doing my leaving certificate. It seems like yesterday. But a slap of reality hit me this year, some people in my course are finished this year. They are entering the real world, the working world. People who…… Continue reading About Me
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