Uncategorized, weight loss

Breaking Habits Part II

So this is my second week pulling myself back on plan. While I was down half a pound, I'm not going to lie, I was disappointed. I was rushing from class so I couldn't stay for the meeting. If anyone read last week's blog you would know that I have a habit of getting takeaway… Continue reading Breaking Habits Part II

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Feeling amazing

For anyone who didn't see yesterdays blog, last night's challenge was to avoid the takeaway when I go to my mam's on a Saturday night, and ... I did it! Happy dance time. So today is Sunday and after my victory last night, I woke up thinking I deserved something nice for "staying strong". Any… Continue reading Feeling amazing

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Whipping the weekend into shape!

Feeling great today, sticking to plan all day. Just sitting down to relax. After all I was working today, but usually tonight is takeaway night, NOT TONIGHT!   Just after dinner and I have honestly never felt better. This weekend will be mine! Unislim is a lifestyle not a weekday diet after all, my best… Continue reading Whipping the weekend into shape!

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Fallen off the wagon 

After a great weigh in on Wednesday, I have fallen off the wagon, not only have I fallen off but it's rolled over me altogether. I know it's complete self sabotage and that is what annoys me the most.  After coming home from work yesterday completely exhausted. I keep replaying it over in my mind.… Continue reading Fallen off the wagon