So this is my second week pulling myself back on plan. While I was down half a pound, I'm not going to lie, I was disappointed. I was rushing from class so I couldn't stay for the meeting. If anyone read last week's blog you would know that I have a habit of getting takeaway… Continue reading Breaking Habits Part II
For anyone who didn't see yesterdays blog, last night's challenge was to avoid the takeaway when I go to my mam's on a Saturday night, and ... I did it! Happy dance time. So today is Sunday and after my victory last night, I woke up thinking I deserved something nice for "staying strong". Any… Continue reading Feeling amazing
Every weekend I head back to my home house on a Saturday night. Usually arrive late, after an early dinner and I am starving. The ease of grabbing the takeaway menu was too easy. I found it harder to plan when outside my own house. As if I was on holidays. But I wasn't, this… Continue reading Weekend buster
From Christmas on this year I threw myself into the gym and running. I was out at least 6 days a week doing at least an hours exercise. This was on top of going to college 5 days a week, on those days I wouldn't I be home till at least 6. I thought I… Continue reading Diet Vs Exercise; what I did wrong
Feeling great today, sticking to plan all day. Just sitting down to relax. After all I was working today, but usually tonight is takeaway night, NOT TONIGHT! Just after dinner and I have honestly never felt better. This weekend will be mine! Unislim is a lifestyle not a weekday diet after all, my best… Continue reading Whipping the weekend into shape!