From Christmas on this year I threw myself into the gym and running. I was out at least 6 days a week doing at least an hours exercise. This was on top of going to college 5 days a week, on those days I wouldn’t I be home till at least 6. I thought I…… Continue reading Diet Vs Exercise; what I did wrong
Feeling great today, sticking to plan all day. Just sitting down to relax. After all I was working today, but usually tonight is takeaway night, NOT TONIGHT! Just after dinner and I have honestly never felt better. This weekend will be mine! Unislim is a lifestyle not a weekday diet after all, my best…… Continue reading Whipping the weekend into shape!