Today for the first time in a long time I sat down and made myself plan a week ahead. To be honest, it was torture. I know why it was torture, it was down to my habit of playing it by year. Seeing what happens, being what I thought was “flexible”. The only flexibility it…… Continue reading Planning!
So I started this blog to help me be accountable. Then I thought maybe I was making it too complicated that I needed to take time to work on my journey without posting. Now I’ve realised that I enjoyed writing blogs, they didn’t hinder my weight loss, in fact around the time of blogging each…… Continue reading I’m back
From Christmas on this year I threw myself into the gym and running. I was out at least 6 days a week doing at least an hours exercise. This was on top of going to college 5 days a week, on those days I wouldn’t I be home till at least 6. I thought I…… Continue reading Diet Vs Exercise; what I did wrong