weight loss

It’s Monday

For me I'm not a big Monday fan. In fact it hits hump day on my tracker. Just to make it a little more unlikable. There is a reason to like Mondays.  It's back to routine, I find it easier to stay on track when I'm back to the weekdays. Mind it takes a little… Continue reading It’s Monday

Uncategorized, weight loss

Breaking Habits Part II

So this is my second week pulling myself back on plan. While I was down half a pound, I'm not going to lie, I was disappointed. I was rushing from class so I couldn't stay for the meeting. If anyone read last week's blog you would know that I have a habit of getting takeaway… Continue reading Breaking Habits Part II


Feeling amazing

For anyone who didn't see yesterdays blog, last night's challenge was to avoid the takeaway when I go to my mam's on a Saturday night, and ... I did it! Happy dance time. So today is Sunday and after my victory last night, I woke up thinking I deserved something nice for "staying strong". Any… Continue reading Feeling amazing


Weekend buster

Every weekend I head back to my home house on a Saturday night. Usually arrive late, after an early dinner and I am starving. The ease of grabbing the takeaway menu was too easy. I found it harder to plan when outside my own house. As if I was on holidays. But I wasn't, this… Continue reading Weekend buster



Today for the first time in a long time I sat down and made myself plan a week ahead. To be honest, it was torture. I know why it was torture, it was down to my habit of playing it by year. Seeing what happens, being what I thought was "flexible". The only flexibility it… Continue reading Planning!


I’m backĀ 

So I started this blog to help me be accountable. Then I thought maybe I was making it too complicated that I needed to take time to work on my journey without posting. Now I've realised that I enjoyed writing blogs, they didn't hinder my weight loss, in fact around the time of blogging each… Continue reading I’m backĀ